Dear patients,
we are on vacation. Therefore, our practice will be closed from 31.07.23 to 20.08.23.
From Monday, 21.08.23 we will be back as usual for you.
Cordially Dr. Kathrin Ernst
Our new Tinnitus Retraining HTR is now available as an online therapy.
You can find detailed information on www.wunderlich-institut.de
Dear patients,
We are here for you as usual, even during the Corona period.
We have taken all protective and hygienic measures so that we can continue to treat you safely.
The overall situation in which we find ourselves at present causes stress in the organism of many patients and a chronic imbalance in our stress system. Chronic stress and anxiety, even if only unconsciously felt, put down the function of our immune system and recovery system.
Right now, however, it is very important to strengthen our own immune system and stress system.
Therefore, we are here to help you with any questions you may have on this subject, as usual, especially with stress-related illnesses such as vertigo, tinnitus and chronic infections, and especially in connection with Long Covid.
RELAXATION EXERCISES
“There are moments in time events when the future can change its direction”.
As often as you can, get out of your negative thought spirals and think in terms of solutions and positive wishful thinking. It doesn’t matter if it’s directly actionable or not.
Solution-oriented positive thoughts relax and calm your stress system and strengthen your immune system.
My colleague Ms. Zinser will guide you through a → mindfulness exercise to relax your stress system (in German).
Cordially Dr. Kathrin Ernst
In cases of chronic infections, especially chronic sinusitis (paranasal sinusitis) it is useful and helpful to treat the causes as well, in particular from areas such as allergies, intolerances, immune defence and bowel health.
There are people who cannot smell properly. They suffer from hyposmia – a decrease in the sense of smell, or anosmia – the absence, or loss of the sense of smell.
